Your skin is the biggest organ of your body and has the important responsibility of protecting you from toxins, regulating temperature, and is the first organ to interact with the environment around you. Caring for your skin is imperative to living a healthy and happy life. If you are looking for an eczema experienced naturopathic doctor in Olney, Maryland, we can help!
What is Eczema?
Eczema, or atopic dermatitis, is an autoimmune disease of the skin resulting from immune system overactivity. It is most commonly found in children, but also in adults. Some common symptoms include tiny raised bumps on the skin, cracked/scaly/dry skin, and itchy rash that won’t go away. Atopic dermatitis can be diagnosed as well.
How A Naturopathic Doctor Can Help?
In order to treat eczema naturally, it is important to get to the root cause of your overactive immune system. This is where naturopathic medicine can shine. Naturopathic medicine is about the whole person and their overall health, using natural medicine practices. Here is a list of best practices for natural relief of eczema:
- Identify food allergies and sensitivities to identify triggers. Elimination diets are a great start.
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- Optimize gut health. Eat whole foods that promote healthy gut bacteria like fresh fruits and vegetables.
- In children, allow their immune system to work. Playing outside and with other kids exposed their immune systems to various types of bacteria and exercises its ability to fight them off.
- Use natural topical eczema treatments. Ointments containing comfrey, plantain, and calendula are good for all ages and can moisturize and heal eczema naturally.
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- Botanical Medicine. Consume natural herbs such as aloe and licorice extract to heal your gut.
- Include a vitamin D3 supplement. Low vitamin D has been linked to eczema in studies for both children and adults. Sardines, eggs, and salmon are examples of foods high in vitamin D. Supplements are often vital to be taken for eczema.
Naturopathic doctors in Maryland help to support and educate their patients to activate their own self-healing mechanisms within their bodies. Men and women’s health needs can vary, and a whole-body approach is best for individual optimal health results. Unlike traditional medicine, naturopathy provides a complete, specialized, and well-planned patient care approach that uses modern science and medicinal forms from nature to empower patients with the knowledge to take care of their overall health and well-being. If you are looking for an eczema-experienced naturopathic doctor in the Olney, MD area, we can help. Give us a call today at Second Nature Health where we serve all of the Olney, Maryland populations.
