Intermittent Fasting Hurts More Than Helps
Limiting when you let yourself eat sure is a popular trend called intermittent fasting. The idea is to only eat during a certain window of time over a 24 hour period. The goal being to help loose weight (why most people do or want to do this), metabolic health and...Natural Medicine for Fertility
Are you struggling to get pregnant? We have helped many couples over the decades and have found that a natural approach can only be successful. Working with a fertility center is both exciting, scary and challenging. It’s also a very expensive risky endeavor...Don’t Guess – Test!
Finding a cure requires finding a culprit. Otherwise, you are just floundering around wasting your precious time and money. Basic blood testing, as ordered by your primary care practitioner, can be interpreted with a different lens. Let’s see if there are...Warming Socks Treatment
Warming socks are fantastic for increasing circulation throughout the body. So, when feeling the effects of a cold or flu, try this treatment. For many, it lowers fevers and can break up congestion in the nose and sinuses. This can also be used on chronic conditions...