by admin | Jan 28, 2026 | Natural Remedies, Uncategorized
Limiting when you let yourself eat sure is a popular trend called intermittent fasting. The idea is to only eat during a certain window of time over a 24 hour period. The goal being to help loose weight (why most people do or want to do this), metabolic health and...
by pwsbuilder | May 26, 2023 | Natural Remedies, Uncategorized
Finding a cure requires finding a culprit. Otherwise, you are just floundering around wasting your precious time and money. Basic blood testing, as ordered by your primary care practitioner, can be interpreted with a different lens. Let’s see if there are...
by Ryan Cote | Sep 24, 2021 | Uncategorized
Caring for your skin is something we have all been taught to do. At times it is difficult to really know how to do this. Topical care only goes so far, and that is how the majority of the population is taught to care for their skin. What if caring for your skin...
by Veronica Hayduk | Dec 18, 2020 | Newsletter, Uncategorized
Of all the issues that are presented to naturopathic doctors, growing healthy hair is, by far, in the very top five. Men and women both want thick & full hair and to get this achievement is a huge money-generator for tons of companies and products. Yet,...
by admin | May 13, 2017 | Uncategorized
Quinoa Breakfast Scrambled Tofu Quinoa Breakfast INGREDIENTS 1/2 cup water 1/4 cup quinoa 1/4 cup steel cut oats 1/4 cup crushed pinapple or pineapple juice 1 TB blackstrap mollasses currants or raisins to taste DIRECTIONS Rinse the grains. Boil then simmer the quinoa...
